martes, 13 de julio de 2010

Aro beet Recipe

 Ingredients
     Beets 1 k
     1 red onion
     2 tbsp olive oil
     250g ricotta
     Fine 2 tablespoons rolled oats
     Cheese Spread 200 g
     Grated cheese 50 g
     Clear 3
     Salt and pepper
Sauce
     1 can tuna in oil
     250 cc Cream
     2 tablespoons mayonnaise
     1 tbsp lemon juice
     1 tbsp chopped parsley
     Salt and pepper
Several
     Parsley leaves c / n
     Hard-boiled eggs c / n
Procedure
Remove the beetroot leaves leaving 3 cm of the stem, wash, cook with 100 cc of water in container suitable for microwave cooking covered for 18 to 20 minutes maximum.
Drain, cool and peel. Chop onion and saute with oil, process and incorporate the ricotta beets, oats, cheese spread, grated cheese, egg whites, salt and pepper.
Pour into a mold of 1.5 liter capacity with cooking spray, cover with foil and baked in a water bath 45 minutes.
Remove warm and serve.

Sauce
Blend the tuna with oil, mayonnaise, lemon juice. Finally, the cream, chopped parsley, salt and pepper.

Assembly
Serve beets warm ring with the sauce and garnish with egg slices and fresh parsley.

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